Crispy Spinach and Feta Bites – Mediterranean-Inspired Appetizer

So, Let Me Tell You About These Crispy Spinach and Feta Bites…

Alright, here’s the scoop—every time I make these spinach and feta bites, someone asks for the recipe. Actually, once my neighbor Linda (the one who thinks she’s the Queen of Tapenade) came over and nearly polished off the whole plate before anyone else got a sniff. True story. The bites are crispy, cheesy, and kind of make you feel like you’re sitting by the Mediterranean, even if you’re just at your kitchen table surrounded by yesterday’s dishes (not judging). To be honest, first time I tried these, the pastry sort of fell apart, which was a bit of a mess, but now I just embrace the rustic look. It’s called artisan, right?

Why You’ll Love This—Or At Least Why My Family Does

I make these whenever my family acts like they’re too “snacky” for proper dinner but too grown-up for boring nibbles—so basically a Friday night mood. My kids go nuts for them, though I have to pick out the bigger spinach bits for my youngest (he’s convinced green food is an evil plot). These are also what I bring to potlucks because A) people always think I spent ages on them, and B) there are never leftovers to lug home.

Honestly, I’ve tried shortcuts—once tried frozen puff pastry and it flaked everywhere, not in a good way. But hey, that’s how you learn, right?

What You’ll Need (But Don’t Panic If You Don’t Have Everything)

  • 2 big handfuls of fresh spinach (or about 200g; frozen works too, just thaw and squeeze out the water—learned that the hard way!)
  • 150g feta cheese (I sometimes use goat cheese if feta’s run out—don’t tell my Aunt Maria, she’s a purist)
  • 1/2 cup ricotta (cream cheese is fine in a pinch)
  • 1 large egg, beaten (if you forget, a splash of milk just about does it)
  • 1/2 small onion, finely chopped (or a spring onion if you’re fancy, or just skip it, honestly)
  • 1 clove garlic, minced (I once used the jar stuff—wasn’t awful, but fresh is better)
  • 1 tablespoon fresh dill, chopped (optional—parsley works, or no herbs if your fridge looks like mine midweek)
  • 1 pack phyllo pastry, about 8 sheets (store brand works, but I swear by the one at the Mediterranean deli down the road)
  • Olive oil or melted butter, for brushing
  • Black pepper to taste (I skip salt; feta’s salty enough, I reckon)
Crispy Spinach and Feta Bites – Mediterranean-Inspired Appetizer

Here’s How You Do It (With My Usual Sidetracks)

  1. First off, preheat your oven to 200°C (400°F). Or, if you’re using a temperamental old oven like mine, watch those bites like a hawk at the 15 min mark.
  2. Chop the spinach and soften it in a pan with a touch of olive oil. Just a few minutes—don’t let it get sad and soggy. This is usually where I sneak a taste. Or three.
  3. Throw the cooked spinach in a big bowl; let it cool just a bit (otherwise your cheese goes weirdly melty). Add crumbled feta, ricotta, onion, garlic, dill (if you’ve got it), and pepper. Now, mix it all up—hands work best, but use a spoon if you’re feeling tidy.
  4. Lay out a sheet of phyllo pastry (cover the rest with a damp tea towel or they dry out literally in seconds). Brush it with olive oil or butter. Layer on another sheet; do it again. I use two layers for extra crunch, but one’s fine if you’re low on patience—or pastry.
  5. Cut the pastry into squares, about the width of your palm (big enough for a couple of bites). Plop a spoonful of filling in the center. Don’t be a perfectionist; rustic is charming.
  6. Fold up the corners to make a little parcel. Pinch it closed, plop it seam-side down on a lined baking tray. If one rips, just patch it up—no one will know.
  7. Repeat until you run out of filling or pastry—or until your willpower wanes. Brush the tops with more oil or butter.
  8. Bake for around 18-22 minutes, till golden and crispy. Sometimes mine finish quicker and, sometimes, I end up snacking on the slightly burnt ones. But that’s chef’s privilege, right?

Notes From My (Messy) Kitchen

  • If you forget to cover the extra phyllo, it dries up like a desert and you’ll end up with dust. Actually, I find plastic wrap and a damp towel together is the best combo.
  • I used to add salt but, now, feta alone is plenty. Learned that form an over-salty disaster. Oops.
  • For a bit more tang, try adding a pinch of lemon zest to the filling—totally worth it.
Crispy Spinach and Feta Bites – Mediterranean-Inspired Appetizer

Weird Things I’ve Tried—AKA Variations

  • Swapped in kale for spinach once—not my finest hour. Kid said it was “weirdly chewy.”
  • Used sun-dried tomatoes in the filling; now, that was a win. Adds a pop of flavor.
  • Added some cooked crumbled sausage once for a meat-eater friend; actually, so good, maybe try it if you’ve got a sausage rolling around the fridge. (Not literally… that’d be gross.)

Gear I Use (But You Probably Don’t Need Fancy Stuff)

  • Baking tray or sheet—if you don’t have one, just use an oven-safe dish, no biggie
  • Basting brush helps with the oil, but fingers do fine (just wash up after, unless you’re into the shiny look)
  • Decent chef’s knife makes chopping a breeze—learned this after trying to use a butter knife one too many times
Crispy Spinach and Feta Bites – Mediterranean-Inspired Appetizer

Keeping These Bites Fresh (Sort Of)

Pop leftovers in an airtight box in the fridge—they’ll be good for, I dunno, maybe 2 days. Honestly, in my house they never survive longer than a night, but if you’re more restrained, reheat them in the oven for 5 mins at 180°C and they crisp right back up. Not great microwaved, unless you like them floppy!

How I Like to Serve Them (And a Family Oddity)

I love these straight out of the oven with a cold dip—tzatziki, if I’m feeling on theme, or honestly ranch works (don’t tell my Greek friends). For parties, I stack them on a big platter and threaten to hide the rest if anyone gets greedy. My cousin once dipped them in ketchup—strange, but who am I to judge?

Pro Tips—Confessions and Lessons Learned

  • I once tried rushing the pastry; big mistake. If you don’t keep it covered, it crumbles before you finish and things get, well, messy.
  • Overfilling these bites makes it a hot mess. Less is actually more—who knew?
  • Actually, I find it works better if you let the filling cool a bit before assembly. Less goo, more control.

Wait, Got Questions?

Can I make these ahead? Sure! Prep ’em up and chill, then bake fresh before serving—tastes way better than reheating, if you ask me.

Can I freeze them? Absolutely, freeze unbaked parcels. Lay them out on a tray, freeze, then bag them up and bake from frozen—just add a few more minutes. Or don’t, if you want them on the chewy side (why though?).

Do I have to use phyllo? Preferably, but hey, puff pastry or even tortilla wraps work in a pinch. Texture’s different, but still tasty!

What’s the best dip? Okay, personal fave is homemade tzatziki—Smitten Kitchen has a great recipe right here. Or snag a tub from Trader Joe’s if you’re in a hurry.

Any good tricks for leftover spinach? Oh, toss it in an omelette, or a salad. I got some great ideas once from Bon Appétit’s spinach roundup—so much green, but in a good way.

A Little Aside (Because Why Not?)

Randomly, did you know that in Greece, there’s an entire class of pies called pita? I once spent an hour trying to explain to my uncle that “pita bread” and “spanakopita” aren’t the same thing. Don’t recommend it. He’s still convinced I’m hopeless in the kitchen, but that’s another story for another day…

So that’s my (kind of rambling) guide to crispy spinach and feta bites. Make them, eat too many, and don’t be shy about riffing on the recipe. After all, isn’t the kitchen just one big experiment anyway?

★★★★★ 4.80 from 16 ratings

Crispy Spinach and Feta Bites – Mediterranean-Inspired Appetizer

yield: 18 bites
prep: 20 mins
cook: 25 mins
total: 45 mins
These crispy spinach and feta bites are a Mediterranean-inspired appetizer featuring a flavorful mixture of fresh spinach, creamy feta cheese, aromatic herbs, and golden flaky pastry. Perfect for parties or as a savory snack.
Crispy Spinach and Feta Bites – Mediterranean-Inspired Appetizer

Ingredients

  • 2 cups fresh spinach, finely chopped
  • 1 cup crumbled feta cheese
  • 1/2 cup ricotta cheese
  • 1 small onion, finely diced
  • 2 garlic cloves, minced
  • 1 tablespoon fresh dill, chopped
  • 1/2 teaspoon ground black pepper
  • 1 package (8 sheets) phyllo pastry, thawed
  • 3 tablespoons olive oil, divided
  • 1 large egg, beaten

Instructions

  1. 1
    Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper.
  2. 2
    Heat 1 tablespoon olive oil in a skillet over medium heat. Add the onion and garlic, sautéing until soft and translucent, about 3 minutes. Add chopped spinach and cook until wilted, then remove from heat and let cool.
  3. 3
    In a large bowl, combine the cooled spinach mixture, feta cheese, ricotta cheese, fresh dill, black pepper, and beaten egg. Mix until well combined.
  4. 4
    Carefully lay out a sheet of phyllo pastry and brush lightly with olive oil. Stack two sheets together, then cut into 3-inch squares.
  5. 5
    Place a spoonful of the spinach and feta filling in the center of each square. Fold over the corners to form a bite-sized parcel and place seam-side down on the prepared baking sheet.
  6. 6
    Brush the tops lightly with remaining olive oil. Bake for 20–25 minutes, or until golden and crisp. Serve warm.
CLICK FOR NUTRITION INFO

Approximate Information for One Serving

Serving Size: 1 serving
Calories: 60 caloriescal
Protein: 2gg
Fat: 4gg
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 0mg
Potassium: 0mg
Total Carbs: 5gg
Fiber: 0g
Sugar: 0g
Net Carbs: 0g
Vitamin A: 0
Vitamin C: 0mg
Calcium: 0mg
Iron: 0mg

Nutrition Disclaimers

Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.

Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.

To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.

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